What does it mean to be stoic?

To be stoic means to be not affected by passion or feeling, which refers to a state of emotional resilience and self-control in the face of life's challenges. The term originates from Stoicism, an ancient Greek philosophy that emphasizes the development of self-control and fortitude as a means to overcome destructive emotions. A stoic individual is often seen as calm and composed, maintaining a steady demeanor regardless of external circumstances or internal feelings. This quality can be particularly admirable in difficult situations, as it demonstrates an ability to focus on rational thought rather than being overwhelmed by emotional responses.

Understanding stoicism also highlights the importance of emotional regulation in various aspects of life, from personal challenges to broader societal issues, allowing for a more measured and thoughtful approach.