What does the term "abstemious" refer to?

The term "abstemious" refers to being sparing or moderate, particularly in the consumption of food and drink. It describes a lifestyle or behavior characterized by restraint and self-discipline, emphasizing a conscious choice to avoid excess. In this context, the correct choice highlights the essence of moderation and temperance, which aligns with the definition of "abstemious." This term is often used to describe individuals who are mindful of their intake and prefer to maintain a balanced approach to food and drink, rather than indulging or overindulging. Being abstemious can reflect a healthy lifestyle or a disciplined mindset.